New Delhi, May 12 -- We now live in an obesogenic environment - one where making health-promoting choices takes conscious effort. Ultra-processed foods (UPFs), driven by ease and convenience, are stea... Read More
New Delhi, May 12 -- Producing our own food gives us a sense of trust, connects us to nature and rejuvenates us as growing our veggies in a fully organic way gives a sense of mindfulness. We become mo... Read More
New Delhi, May 12 -- So your kitchen doesn't exactly scream "Pinterest board" but a full renovation sounds like chaos, dust and a budget that eats into your vacation fund? Fair enough but the good new... Read More
New Delhi, May 12 -- The foundation for lifelong kidney health starts in childhood and our kidneys may be small organs but they play a huge role in filtering waste, balancing fluids and keeping the bo... Read More
New Delhi, May 12 -- justify;">Overall back health and spinal alignment can be significantly affected by the position you sleep in. Orthopedic physicians commonly advise sleeping on your back, as the ... Read More
New Delhi, May 11 -- justify;">A constant worry for parents of school-going kids is the ever-growing size of the school bag and the stresses this may place on the spine. Parents are worried that poor ... Read More
New Delhi, May 11 -- Long tiring days at work with hours of being trapped in a fixed position, your back might feel stiff, tense or frozen. To find relief, you move and manipulate your back until you ... Read More
New Delhi, May 11 -- The liver plays an important role in your child's health. It is responsible for performing various functions, including digestion, storing energy, filtering toxins and keeping the... Read More
New Delhi, May 11 -- justify;">GLP-1 agonists such as tirzepatide and semaglutide have captured public attention for their ability to induce rapid weight loss. Studies suggest these drugs can reduce b... Read More
New Delhi, May 11 -- GLP-1 drugs like Ozempic, Wegovy and Mounjaro have become incredibly powerful tools for weight loss. While they do suppress appetite and help people shed weight, the cost at which... Read More